27 Apr to 2 May log

Mon Apr 27 Totals Dist: 3.21 mi Time: 25 mins Pace: 7:32

Tue Apr 28 Totals Dist: 5.04 mi Time: 39 mins Pace: 7:32

Wed Apr 29 Totals Dist: 3.24 mi Time: 26 mins Pace: 7:52

Thu Apr 30 Totals Dist: 3.24 mi Time: 25 mins Pace: 7:42

Fri May 1 NO LOG ENTERED

Sat May 2 Totals Dist: 14.8 mi Time: 101 mins Pace: 6:47 Dist: 11.8 miles Time: 76:32 Pace: 6:29 Notes:I goofed up the course, so I ran 11.8 instead of 13.1 miles :P Dist: 3 miles Time: 24:0 Pace: 8 Notes:I did about 0.75 mile warm up and 2.25 miles cooldown

Almost a mini

I did a local 13.1 (mini marathon) run on Saturday as a gauge to see where my fitness level is at and as my distance run for the week. However I didn't understand the course very well, because I managed to miss two short loops, running 11.8 miles in 76:32. If I were to maintain the average pace I would have ran about 1:25:00 for 13.1 miles. I ran a lot faster than I thought I would at this time. I am pleased with my time and fitness.

 Matthew wishing me good luck!

After finishing; I was tired.

Matthew and I hanging out afterwards.