Today I did a long-slow distance (LSD) run. I went 5.98 miles in 45:43. I even beat the snow storm. It was a nice run, especially now that I see snow coming down sideways and it has got colder outside. There's nothing quite like an early Saturday morning long run. Then you're glad all day that you did your long run for the week.
Até logo!
1 comment:
I'm glad you were able to do LSD today.
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